18 April 2021
The effect of exercise against coronavirus has been proven

The effect of exercise against coronavirus has been proven

Scientists have found something simple that anyone can do to beat the coronavirus infection. As it is known, hDoctors always recommend regular exercise, as any type of physical activity is good for the body.

While it can be difficult to go to the gym and do certain sports during the epidemic, there are many ways to compensate for the lack of access. Running at home, walking and exercisingThese are some of the simplest options that will allow anyone to stay active during the epidemic without exposing themselves to others.

An important study for coronavirus

In this context, if the scientists’ new study is correct, the best reason to exercise seems to be that it can help you overcome infections such as COVID-19.

Texas Southwestern Medical CenterResearchers from China discovered that exercise increases the production of immune cells in bones that fight infections. These are said to be lymphocytes known as white blood cells that are called upon to fight pathogens.

According to scientists, Lymphocytes Whether it’s a novel coronavirus, a bacterium or another type of microbe that doesn’t belong to the body, it plays a role in the immune response to an infection. Researchers have proven that exercise stimulates the production of cells that will later become involved in the immune response.

Researchers Nature His study, published in the journal, offers another noteworthy finding. Aging, in the bone marrow lymphocyte it consumes the reserves of its predecessors. An article accompanying the journal Nature announced the results.

Bone marrow of various types living side by side in niches stem cells and progenitor contains cells. For this reason, the researchers believe that movement goes to small blood vessels that leave the bone and vascularize the organs. lymphocyte progenitors They showed that you can increase the number.

In the research shown, ebones are stimulated during exercise and Pizeo1 in LepR + Oln + cells a mechanically sensitive ion channel called the ion channel is activated. Then two things happen and the cells sitting next to each other begin to differentiate, leading to the formation of new bone cells. Also, exercise causes the expression and secretion of a signaling molecule called stem cell factor (SCF) that affects nearby common lymphoid progenitors (CLPs). In this way CLP‘s turn into lymphocytes.

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